We all know the saying, “Fail to Plan, Plan to Fail” so we prepare and plan for everything in life. Our calendars seem endlessly filled in with things to do and upcoming events. From kid’s [...]
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So far Clint has created 30 blog entries.
Tulsa Fitness Trainer Shows You How to Stay Fit While Out of Town With A Quick and Easy Travel Workout
From the desk of Clint Howard, Tulsa Fitness Trainer: With summer being in full swing I know it’s also the time of year many folks are taking vacations and traveling. I’m actually heading out to [...]
Tulsa Fat Loss: Did you know that your daily commute could impact your health? That’s the message of a recently released University of Illinois study that links frequent car use with the climbing obesity rates [...]
Are you starting every day with a healthy breakfast? I was a guest on FOX23 News yesterday sharing my "5 Quick & Healthy Breakfast Ideas". Check it out and see which ones you like best!
With the 2012 Summer Olympics in full swing, there’s no doubt that people are talking about the hottest Olympic bodies and how they get them and how Olympians train and workout. Olympic-hopefuls do extensive training [...]
The 90-Day RVLUTION Will Change Your Mind, Change Your Body, Change Your Life! Reserve Your Spot for the 90-Day Challenge TODAY! Where we will Reveal the "Insider Secrets" that Will Make Sure You're Getting the [...]
What about cheat days and cheat meals? This is something I get asked about often. Summertime events and activities are often when you're tempted the most and may stray away from your good nutrition plan. [...]
The warmer summer weather is already here in full force! I love it! It seems that most people associate weight gain with wintertime and the holiday season and summertime as the season of bikini bodies [...]
You know the ol' saying... "the two things you can't avoid in life are death and taxes!" Well it's that time of year again- tax season! And if you're like many folks you may feel [...]
I was a guest expert on FOX 23 News last week discussing how to stay cool and hydrated while running outside and how to properly cool down after your run. Several training clients and other [...]