Are you struggling to lose weight? Are you struggling to get into the best shape of your life? Do you feel kind of stuck like you just don’t know how to lose that weight? On today’s show, personal training Tulsa, fitness expert Clint Howard shares with you 10 steps to getting into the best shape. Now grab a pen and a pad and prepare to enter into the fitness lab.

Some shows don’t need a celebrity in the writer to introduce a show, but this show dies to may eight kids co-created by two different women, 13 moat time, million dollar businesses. Ladies and gentlemen, welcome to the thrive time show blue book.

Yes, yes, yes and yes. Thrive nation. Welcome back to another exciting edition of the thrive time show on your radio and podcast download. Jason, what is the official time? The official time is four Oh six in the morning. You know why we’re going to show up four Oh six in the morning because that’s what American needs. Well, I’ll tell you, I’ll tell you this, it’s because we want to get a great guest onto the show and we’re already booked out cause it’s six o’clock. We’re gonna interview a Dr Breck. Oh true. Braxton fears. We’ve got a busy schedule, but we wanted to, we wanted to fit in the Tulsa fitness expert to the guy who is a, been in Tulsa doing the fitness game for many, many years, I believe, over two decades. Clint Howard, welcome onto the thrive time show. How are you sir? Thanks Clay we are happy to give you the best Personal Training Tulsa.

Man. Excited to be here. Hey, I’m excited to have you on this show. I’ve got, I’ve got to ask you here. How many years have you been doing personal training Tulsa? Ah, let’s see. I started in 2001 so I was still in college. I started training. So it’s 18, 19 years. Yeah, yeah, 1819 years. Okay. And I have, uh, I have been seeing you around Tulsa for, for years because there’s so many people who are running around as a, they’re kind of like a walking billboards of your fitness training people that have lost a lot of weight. Got in great shape. I know you’ve had a lot of success now, but take us back to the very beginning of your career. What was the, what was it like for you growing up as a kid and, uh, when did it occur to you that you wanted to do fitness as a career?

Yeah. Great. Uh, yes. Well I grew up in a Southeast Oklahoma small town, um, played sports, like a lot of, a lot of people hunted fish and played sports and went to college for baseball and really had no idea what I wanted to do as far as a career. Uh, I always had kind of a business mind, so I’d initially, it’s like I would go into business major. And so I did that for about a semester and I didn’t like the business classes in college. Um, accounting and um, macro economics and just different things. They teach you more theory based. And so, um, I transferred out my third year of college and that’s where I really like, I just, you know, I always want to provide Personal Training Tulsa for everyone.

love science, the human body size. You know, I thought about going to medical school, but I didn’t really want to be a doctor. And physical therapy was really popular. Um, but then I just came across this exercise science, um, you know, profession and degree and I’d, I’d played sports and I loved you. I loved helping people. So I, I, um, you know, I said my degree is a health and exercise science is O U and then I have a master’s degree in exercise physiology. And so I got into training when I was in college and personal training Tulsa got certified and that’s when I really just found my passion for helping people through better fitness and exercise and nutrition. Uh, Jason, this just end. He knows what he’s talking about. I can tell. Okay, let, let, let’s go. I want to, I want to go deeper into some of this stuff here.

So you said that you did hunting and fishing and a sports, so let’s get into what kind of hunting did you do? Uh, yeah, mostly deer hunting. Yeah, Southeast Oklahoma for you ever been down there and there’s not a whole lot to do other than hunting fish. And you can, I played sports, but uh, yeah, you a lot of, I learned a lot of lessons, you know, my dad got me out hunting when I was five, six years old, getting up early, you know, just learning discipline. And what time would you guys wake up? I like three 34. Oh yeah. I was like, I have a five or six years old. Need to be an entrepreneur. And if you, where did you where chemo? I did, I did a lot of chemo. You have to cover yourself and self in, in a, in a deer pee.

Uh, let’s see. I did it. I did do some of that stuff actually. Yes. You have to climb up in a tree. Do you have like a deer blind and what was your Oh yeah, tree stands, blinds, all that stuff. Did you ever kill a deer? I killed a lot of deer. I did. I have. And what was the name of the town you grew up in? Oh, it’s out of bill. It’s very, very bottom South. He got up and tells how many people live in Idabel because the listeners out there want to know how many people live in Idabel. Just, I’m going to guess, I’m going to guess, see if I can get it right without going over. Have you found Idabel? Uh, yes. Idabel Oklahoma. Okay. Here we go. I’m going to guess if I’m going to guess the population, if I get it right without going, uh, over, I get a mega point with top Personal Training Tulsa services.