“Tulsa Fitness Systems has been such a huge part of my life for the last 12 years. Not only do you make amazing friends while there, you have a support team behind you at all times. I am now in my 40’s & in the best shape I think I’ve ever been in in my life. I’ve always danced or done some type of exercise but I’ve never been as fit and trim as I am now with the help of TFS. I was thin in high school but definitely did not have the shape and definition of muscles that I do now. In college I gained quite a bit of weight and have battled to get that back off. I feel like my body has kind of been a yo-yo up-and-down with weight loss and weight gain but with the help of TFS I have been able to maintain my healthy weight and muscle definition. Not to mention I feel better than I ever have and actually feel comfortable in my own skin. Not that size really matters but I have dropped a couple of clothing sizes as well which is always a bonus! I think TFS provides a great support system that you don’t get when you just go to a regular gym or try to work out on your own.  I Love the fact that the trainers hold you accountable and if you don’t show up they are asking where you are.  The workouts change monthly so you are constantly working different muscles.  I like that so your body does not become complacent and it shows in the results!” 

– Erica Meadors –